I see life as a process. The process is gruelling physically, mentally, spiritually but is a necessary process in order to reach something better.
Firstly, I should keep myself in the discomfort. Impatient, embarrased, ashamed. If I sit in this discomfort I:
- open myself up to a deeper understanding of the situation
- I see my fear more clearly
Secondly, I begin to like what I see in myself
- I acknowledge facing the fear
- the fear becomes smaller
- my strength increases when facing the next fear
Thirdly, I reap a reward
- I spend more time doing what I love
- my physical world begins to take the shape that I envisaged
- I let go of someone else’s belief
- all areas (finance, health, education, career, connections) become smarter
So when I say ‘no’ to doing something that I always say no to and with that feel any uncomfortableness then I should say ‘yes’ to it. In order to rid myself of that shame, because the faster I get over it the faster I will enjoy my life a lot more.
